THE FULL 30 DAY YOGA TRIO
ACCESS ALL 3 OF THE YOGA COURSES TO REALLY DEEPEN YOUR YOGA PRACTICE. THIS PACKAGE GIVES YOU ACCESS TO THE LIVE YOGA CLASSES, THE DEEP DIVE YOGA PROGRAM AND THE YOGI LIFESTYLE PLAN. Leaving no stone unturned, this is a deep dive into all elements of yoga. You will get the accountability of the live class to form the habit of practice, the yoga lifestyle & diet plan, and the deep dive into creating a spiritual yoga practice course. Yoga is not just a physical practice. Yoga has 8 limbs that is designed to create a lifestyle based on these limbs that leads to oneness and expansion of your whole being. Every energy layer is taken care of, it includes cleansing practices, Truths to live by, practices to tune into yourself on an energetic, emotional, physical and spiritual level, breathing, meditation, cleansing practices and much more. This course is 1hr a day lesson live online via zoom and follow up course module/assignments to link in with the subject each day. This is a special type of course I developed for people who wish to understand yoga better, who are training in how to teach yoga or who are trying to develop a spiritual/yoga practice.This course will begin on 1st November. You get access to this as part of my Exponential coaching program.